WOW! I had so much fun, my first tri- was a blast. I started out strong and ended strong. I have to say I am holdong a 8th and 9th spot w30-34 so my next tri- I am going to take top three. this means I really have to do some serious training and get my zones down I think that will help.

I know some time during the race I was in Fifth but I new when I saw at least 4 girls pass me in my age group on the run I was com"in in some where in the top ten..... I did I finished 9th place very good for my fisrt triathalon. I really love this sport all the great people and just out right good for the soul...

Well its two days before my first Tri- and I am just thinking about how I am going to do. I am trained up and ready to rock!I am wanting to come in fifth place.... we will see. I just want to put out a good vibe for myself and race well.

Well .... it happend falling off the bike! It was like oh shit ahhh, scrap, burn, ohhh but no blood and I kept riding :) talk about feeling like someone took a baseball bat to my right leg and hip. The one good thing that I was glad for was my team being there to help me up. It was just so sudden and scary that a fall could really knock the wind out of ya, that bad! People say the first thing you think is "is my bike ok"? Well not true .... I was thinking shit is my hand and arm ok, because I have to massage today! But it was a good excuse to have a fun day off ( I called in sick to work hhahahhee) oh and one more thing if you have any ability to predict the future make sure its not falling off your rode bike> my advice is think happy thoughts lol

P.S the first bike fall was just like a tree in the forest blam! this one was more like aahh ground or poll in fornt of me!